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    <title>Forward Dan</title>
    <description>ramblings of a useless 30 somethign</description>
    <link>https://dkatri.xyz/</link>
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        <title>Meditation and Coping</title>
        <description>I’ll preface this with a disclaimer that I am not an expert, not even close, and you shouldn’t take anything I say too seriously. I write this as I approach 50 days of being in lockdown of some description, and it has at times been very tough. It was always
        </description>
        <pubDate>Thu, 07 May 2020 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/meditation-and-coping/</link>
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        <title>Good Things in 2020</title>
        <description>Although I think we can all agree 2020 has been a bit of a write off, there are some cool things that have come out of it, here&amp;apos;s 5 things that came out of 2020 that have put a smile on my face. The Mandalorian 2020 has been so long
        </description>
        <pubDate>Thu, 31 Dec 2020 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/good-things-in-2020/</link>
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        <title>Apps I&amp;apos;m Enjoying - Feb &amp;apos;21</title>
        <description>Todoist - is what me and my girlfriend used a shared todo list app. We have a couple shared projects. One is a simple shopping list, the other is a kanban board of things that we want to do around the house that we bought last year. It&amp;apos;s a nice
        </description>
        <pubDate>Wed, 24 Feb 2021 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/apps-feb21/</link>
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        <title>Apps I&amp;apos;m Enjoying - Mar &amp;apos;21</title>
        <description>Paprika 3 - not an app that I&amp;apos;d thought I needed until I started cooking a lot more last year. Paprika lets you easily download recipes from anywhere and save it in a format that makes it really easy to reference. It removes the pain of having to read all
        </description>
        <pubDate>Wed, 24 Feb 2021 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/apps-mar21/</link>
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        <title>Lessons learned from running 30km in a day</title>
        <description>I think the biggest lesson learned is that this wasn&amp;apos;t actually quite as mad as I expected it would be. The first 10km I tried to make myself take it easy, but accidentally ran a 10km PB. Having people to run with was essential - especially for the later runs.
        </description>
        <pubDate>Thu, 06 May 2021 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/ran30/</link>
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        <title>Doing a Runner 🏃🏽‍♂️</title>
        <description>I like setting myself challenges. Sometimes arbitrary ones. At the start of lockdown I decided that I would push myself and try to get back into running in the process. I set myself a modest goal, starting on March 16th 2020. Run 365 km in the next 365 days. To
        </description>
        <pubDate>Thu, 06 May 2021 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/doing-a-runner/</link>
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        <title>Le Grand Derriere - Tom Bihn</title>
        <description>Le Grand Derriere - Tom Bihn I&amp;apos;ve been thinking about buying a sling bag for a while. For those times I leave the house with just too much for pockets, but not quite enough for a backpack. Things like: a book, a jumper, a water bottle. When I saw Tom
        </description>
        <pubDate>Tue, 14 Sep 2021 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/lgd-tom-bihn/</link>
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        <title>2021 Favourite Things</title>
        <description>Another mixed bag of a year, but here are some things that I’ve enjoyed Media Music 🎧 I’ve done a terrible job of keeping up with new music this year as I’ve been listening to way more podcasts, but some of the favourite albums that I discovered this year: We’re
        </description>
        <pubDate>Thu, 16 Dec 2021 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/2021-favourite-things/</link>
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        <title>Little Things That Make Sense - Tom Bihn Laundry Stuff Sack</title>
        <description>I&amp;apos;ve accumulated a lot of random things over the years to do with travel, and making it easier. When I was younger I spent 3 to 4 weekends a month travelling and seeing friends. It taught me a lot about travel that applies to both long and short trips. One
        </description>
        <pubDate>Fri, 07 Jan 2022 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/little-things-stuff-sack/</link>
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        <title>Every Day Stuff
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        <description>I&amp;apos;m fascinated by Everyday Carry (EDC), but my setup is unique. As someone working from home, most of my essential items aren&amp;apos;t about portability—they&amp;apos;re about daily functionality and comfort. These are some of the things that I use almost every day. SoundCore A20 Sleep Buds These are my latest must-have
        </description>
        <pubDate>Tue, 26 Nov 2024 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/every-day-stuff/</link>
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        <title>My 6 Months on Mounjaro</title>
        <description>As long as I can recall I&amp;apos;ve hated my weight, and for the most part the way I looked. I have had periods of time where I&amp;apos;ve been lighter, periods when I&amp;apos;ve been heavier, but I&amp;apos;ve always been what most people would call fat. Over the last year or so
        </description>
        <pubDate>Tue, 11 Mar 2025 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/mounjaro-6-months/</link>
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        <title>Packing Showdown -  Travel Backpacks for Japan</title>
        <description>With an upcoming 17-day trip to Japan, I&amp;apos;ve been trying to nail down the perfect bag strategy. Between my partner and me, we&amp;apos;re only checking a single suitcase (which I assume will be mostly claimed by her stuff). I generally prefer avoiding checked bags when possible. I have a few
        </description>
        <pubDate>Mon, 14 Apr 2025 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/packing-showdown-japan/</link>
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        <title>Post trip report - Japan</title>
        <description>At the last minute, I decided to take the Peak Design Travel Backpack 30L on my trip to Japan. I had been using the Tom Bihn Synik 30 for a while, but I wanted to try something new. The Peak Design bag is a bit smaller and more compact, which
        </description>
        <pubDate>Mon, 19 May 2025 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/post-trip-japan/</link>
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        <title>Books 2025</title>
        <description>2025 is the year that I really became a reader. Before this year I&amp;apos;d never read more than 12 books in a year. I read 42 books in 2025 and, more importantly, I actually really enjoyed it. I looked forward to getting to read. My main takeaways from this have
        </description>
        <pubDate>Tue, 02 Dec 2025 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/books-2025/</link>
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        <title>Things I&amp;apos;ve Loved in 2025</title>
        <description>The biggest thing for me was probably reading. But that deserved it&amp;apos;s own post which you can read here. Physical Items Nitize mini locking carbiners. These are great. I use a tiny one as a quick release on my house and car key - if I&amp;apos;m leaving the house and
        </description>
        <pubDate>Wed, 31 Dec 2025 24:00:00 GMT</pubDate>
        <link>https://dkatri.xyz/posts/2025-favs/</link>
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